Healing Grounds Cafe & Juicery Menu

Welcome to Healing Grounds Cafe & Juicery, a haven for health-conscious souls located at 7510 288th Ave, Salem Lakes. This charming cafe delights with a diverse menu focused on wholesome, organic ingredients that cater to various dietary preferences, including gluten-free and vegan options.

Begin your day with their refreshing 1 Day Juice Reset Kit, perfect for revitalizing your body. Pair it with delightful toasts, such as the rich Avocado GF or Chickpea Salad, both brimming with flavor and nutrients.

Don't miss their Fall Power Bowl, a seasonal delight that combines quinoa, sweet potatoes, and cranberries, all drizzled with a homemade maple tahini dressing. Each dish reflects the cafe's commitment to health, flavor, and community, making it a perfect spot to unwind or catch up with friends.

Enjoy the charming outdoor seating while sipping on their uniquely flavored coffees and smoothies, and experience wellness in every bite!

Cold-Pressed Juice - Juices

• Adrenal Refresher - 12 Oz

  Step aside sugary sports drinks, our electrolyte adrenal refresher is all you need! Organic Fresh pressed orange juice, hydrating coconut water, chia seeds & celtic salt! Helps to replace nutrients our bodies loose during stress or activity!

  US$5.00

• Apple Cider

  Apples, ginger, apple cider vinegar, cinnamon

  US$8.25

• Elderberry Elixir- 2.5 Oz

  A shot of wellness with pear, orange, ginger, turmeric, lemon, & elderberry!

  US$3.50

• Glass Growler

  Glass growler must be purchased initially and then can be returned for future growler purchases!

  US$6.25

• Growler Of Juice - 64 Oz

  You can preorder a growler of your favorite juice! A glass growler must be purchased from Healing Grounds initially but can then be returned each time you'd like to replenish! A 5% discount is applied at checkout to your growler of juice.

  US$45.00

• I AM ACCEPTING

  Apple, Lemon, Ginger

  US$8.25

• I AM ENERGIZED

  Our sweet green blend that is gently detoxifying bringing the body energy & clarity! Ingredients: apple, lemon, kale

  US$8.25

• I AM GLOWING

  A customer favorite & kid friendly, this tropical juice is anti-inflammatory & helps you glow from the inside out with its digestive enzymes! Ingredients: pineapple, pear, ginger

  US$8.25

• I AM HEALING

  A powerful, healing juice that detoxifies the liver, heals the gut, clears the mind by reducing heavy metals & cleanses the blood. Ingredients: 100% celery juice

  US$8.25

• I AM INVIGORATED

  This is a great starting point into the juicing world! This classic blend supports overall wellbeing, leaving you invigorated! Ingredients: carrot, apple, lemon, ginger

  US$8.25

• I AM LIVELY

  A sweet beet based juice good for liver & gallbladder detoxification along with adding high amounts of Vitamin C for a great immune boost! Ingredients: apple, carrot, beet, lemon, orange

  US$8.25

• I AM NOURISHED

  Our ultimate strong green juice that is formulated for whole body cleansing! Ingredients: celery, kale, parsley, lemon, ginger

  US$8.25

• Juice Club- Pre Order- 6 Bottle Minimum

  Is there a juice we don't have stocked at the moment or one that you'd like bulk of? Join our juice club and we will make a batch special just for you with a 5% discount! Minimum order of 6 bottles & must pre-pay. *We can't guarantee that the juices you want are stocked; please call after placing order to verify.

  US$47.03

• Organic Sunny Days - 8 Oz

  100% Cold pressed orange juice. Nothing is better than how nature intended it!

  US$3.00

Cold-Pressed Juice - Homemade Mylks

• Vegan Horchata - 12 Oz

  Almond, Cashew, and Coconut-based milk with spices and sweetened with Maple Syrup. Great in lattes, smoothies, and even on its own!

  US$4.99

• Nut Mylk- 32 Oz

  US$10.00

Cold-Pressed Juice - Juice Kits & Cleanse Kits

• 1 Day Juice Reset Kit

  This one day juice reset will help restore your body! Kit includes 5 12 oz juices, 1 12 oz vegan horchata, informational card, and free Sunny Days OJ or Elderberry Elixir (based on availability)! **Please call ahead to place your order so we can make sure we have the juices in stock and at their peak freshness! Kit must be picked up within 24 hours from phone call that it's ready.

  US$48.00

• October '25 Fall Cleanse Reboot

  What’s Included in this 7 day cleanse: Emailed Clean Eating Guide Emailed Recipe Guide Emailed Shopping list 4 12 oz Cold-Pressed Juices 15-min Prep & Q&A Call with Marisa, our Health Coach Cleanse ordering opens October 13th and can be completed anytime in October. Once your juices are ready, the cafe will reach out to you for pickup. All sales are final and if juices are not picked up by scheduled date, we cannot freshness.

  US$87.00

• October '25 Fall Cleanse Deluxe Reboot

  What’s Included in this 7 day cleanse: * 1 Community Acupuncture Session * 1 complimentary 30 min infrared sauna session Emailed Clean Eating Guide Emailed Recipe Guide Emailed Shopping list 4 12 oz preselected Cold-Pressed Juices 15-min Prep & Q&A call with Marisa, our Health Coach Cleanse ordering opens October 13th and can be completed anytime in October. Once your juices are ready, the cafe will reach out to you for pickup. All sales are final and if juices are not picked up by scheduled date, we cannot freshness. Please stop at the front desk to schedule your community acupuncture and sauna session.

  US$132.00

Juices

• Adrenal Refresher - 12 Oz

  Step aside sugary sports drinks, our electrolyte adrenal refresher is all you need! Organic Fresh pressed orange juice, hydrating coconut water, chia seeds & celtic salt! Helps to replace nutrients our bodies loose during stress or activity!

  US$5.00

• Apple Cider

  Apples, ginger, apple cider vinegar, cinnamon

  US$8.25

• Elderberry Elixir- 2.5 Oz

  A shot of wellness with pear, orange, ginger, turmeric, lemon, & elderberry!

  US$3.50

• Glass Growler

  Glass growler must be purchased initially and then can be returned for future growler purchases!

  US$6.25

• Growler Of Juice - 64 Oz

  You can preorder a growler of your favorite juice! A glass growler must be purchased from Healing Grounds initially but can then be returned each time you'd like to replenish! A 5% discount is applied at checkout to your growler of juice.

  US$45.00

• I AM ACCEPTING

  Apple, Lemon, Ginger

  US$8.25

• I AM ENERGIZED

  Our sweet green blend that is gently detoxifying bringing the body energy & clarity! Ingredients: apple, lemon, kale

  US$8.25

• I AM GLOWING

  A customer favorite & kid friendly, this tropical juice is anti-inflammatory & helps you glow from the inside out with its digestive enzymes! Ingredients: pineapple, pear, ginger

  US$8.25

• I AM HEALING

  A powerful, healing juice that detoxifies the liver, heals the gut, clears the mind by reducing heavy metals & cleanses the blood. Ingredients: 100% celery juice

  US$8.25

• I AM INVIGORATED

  This is a great starting point into the juicing world! This classic blend supports overall wellbeing, leaving you invigorated! Ingredients: carrot, apple, lemon, ginger

  US$8.25

• I AM LIVELY

  A sweet beet based juice good for liver & gallbladder detoxification along with adding high amounts of Vitamin C for a great immune boost! Ingredients: apple, carrot, beet, lemon, orange

  US$8.25

• I AM NOURISHED

  Our ultimate strong green juice that is formulated for whole body cleansing! Ingredients: celery, kale, parsley, lemon, ginger

  US$8.25

• Juice Club- Pre Order- 6 Bottle Minimum

  Is there a juice we don't have stocked at the moment or one that you'd like bulk of? Join our juice club and we will make a batch special just for you with a 5% discount! Minimum order of 6 bottles & must pre-pay. *We can't guarantee that the juices you want are stocked; please call after placing order to verify.

  US$47.03

• Organic Sunny Days - 8 Oz

  100% Cold pressed orange juice. Nothing is better than how nature intended it!

  US$3.00

Homemade Mylks

• Vegan Horchata - 12 Oz

  Almond, Cashew, and Coconut-based milk with spices and sweetened with Maple Syrup. Great in lattes, smoothies, and even on its own!

  US$4.99

• Nut Mylk- 32 Oz

  US$10.00

Juice Kits & Cleanse Kits

• 1 Day Juice Reset Kit

  This one day juice reset will help restore your body! Kit includes 5 12 oz juices, 1 12 oz vegan horchata, informational card, and free Sunny Days OJ or Elderberry Elixir (based on availability)! **Please call ahead to place your order so we can make sure we have the juices in stock and at their peak freshness! Kit must be picked up within 24 hours from phone call that it's ready.

  US$48.00

• October '25 Fall Cleanse Reboot

  What’s Included in this 7 day cleanse: Emailed Clean Eating Guide Emailed Recipe Guide Emailed Shopping list 4 12 oz Cold-Pressed Juices 15-min Prep & Q&A Call with Marisa, our Health Coach Cleanse ordering opens October 13th and can be completed anytime in October. Once your juices are ready, the cafe will reach out to you for pickup. All sales are final and if juices are not picked up by scheduled date, we cannot freshness.

  US$87.00

• October '25 Fall Cleanse Deluxe Reboot

  What’s Included in this 7 day cleanse: * 1 Community Acupuncture Session * 1 complimentary 30 min infrared sauna session Emailed Clean Eating Guide Emailed Recipe Guide Emailed Shopping list 4 12 oz preselected Cold-Pressed Juices 15-min Prep & Q&A call with Marisa, our Health Coach Cleanse ordering opens October 13th and can be completed anytime in October. Once your juices are ready, the cafe will reach out to you for pickup. All sales are final and if juices are not picked up by scheduled date, we cannot freshness. Please stop at the front desk to schedule your community acupuncture and sauna session.

  US$132.00

Coffee, Tea & Specialty Drinks - Coffee, Tea & Specialty Drinks

• Almond Butter Shaken Espresso

  Made with espresso, almond butter, and your favorite milk of choice—then shaken & chilled for a delicious frothy finish! **We recommend adding maple syrup or honey for a nice sweet profile!

• Americano

  Espresso diluted with hot water

• Aronia Syrup - 16 Oz

  Locally sourced from Prairie Junction Farms in East Troy, this organic Aronia Berry, Elderberry, and raw honey blend is a tasty daily immunity booster! Must keep refridgerated.

  US$30.00

• Ashwagandha Latte

  This earthy latte topped with cinnamon will provide abundant energy, peaceful sleep, stress reduction, and is great for muscles & joints!

• Beet Cacao Latte

  New addition to our healing coffee menu! Beet root powder, cacao powder, coconut sugar, cinnamon & sea salt for a nutritious & tasty coffee drink! *We love without espresso too for richer ingredient flavors

• Blush Drink

  Our healthy version of the Pink Drink! Coconut milk, organic homemade pureed strawberries, agave, & freeze dried strawberries shaken with ice!

• Bottled Water

  US$1.00

• Boylan Black Cherry Soda- 11.6 Oz

  Classic black cherry soda, perfect to pair with your lunch!

  US$2.60

• Breve

  A latte made with half and half

• Cafe Au Lait

  Our daily brewed coffee with your preference of hot milk!

• Cappuccino

  Espresso & steamed milk with ⅓ foam

• Chaga Chai

  We use organic, non GMO Chaga mushroom powder which is an amazing superfood full of anti-inflammatory properties, aids in healthy digestition and packed with antioxidants mixed with our homemade Chai + milk of choice!

• Chai Latte

  Homemade Chai concentrate with steamed milk of choice!

• Chocolate Cold Brew With Raspberry Cold Foam

  An instant staff favorite with our Colectivo Cold Brew, hint of chocolate, topped with raspberry cold foam!

• Cinnamon Plum Tea Latte

  Rishi cinnamon plum tea with your milk of choice!

• Coffee

  Freshly brewed Colectivo coffee

• Coffee Pot To-Go

  Eight 12 oz cups of coffee in to-go dispenser, cups, sugar, and choice of milk!

  US$25.00

• Cold Brew

• Collagen Boosted Cold Brew

  Make your morning caffeine work for you! This collagen boosted cold brew includes collagen, MCT coconut oil and maple syrup! As always you can add your choice of milk or a different sweetener!

• Cortado

  US$4.75

• Dirty Chai Latte

  Our homemade chai mix with milk of choice & a shot of espresso

• Double Espresso

  A double shot of espresso *Add whipped cream for an espresso con panna

  US$2.75

• Elderberry Latte

  Boost your immune system & build your antioxidants with our beet root powder + elderberry + maple syrup + espresso +milk of choice latte!

• Flat White

  Similar to a latte, the Flat White has a higher espresso to milk ratio as well as less foam

• Flower Power Latte

  A peaceful blend of violet, lavender, and honey syrups

• Golden Milk

  Your choice of milk with our homemade blend of turmeric, cinnamon, and ginger and a touch of maple syrup!

• Horchata Latte

  Espresso + our homemade vegan horchata for a silky, lightly sweetened drink!

• Hot Chocolate

  Steamed milk with chocolate, topped with whipped cream

• Iced Tea

  Black tea or Peach Green Tea depending on availability and time of year

• Iced Vanilla Matcha W/ Lavender Cold Foam

  Our homemade vanilla syrup paired with matcha + our homemade lavender cold foam!

• Irish Cream Cold Brew With Chocolate Cold Foam

  Made with our homemade mocha sauce (made with coconut sugar) for a healthier drink choice!

• Juice Box

  US$2.50

• Kid's Organic Chocolate Milk

  US$2.50

• Latte

  Espresso & steamed milk with light foam

• Living Full Kombucha-12 Oz

  Brewed and bottled locally | Living Full Kombucha balances your body through plant-based ingredients & wholesome bacteria!

  US$5.50

• London Fog

  Earl grey tea with vanilla and steamed milk

• Macchiato

  The "Starbucks version" of a macchiato!

• Maple Cinnamon Chai Latte

• Maple Cold Brew With Pumpkin Spice Cold Foam

  Maple syrup added to our cold brew topped with our homemade pumpkin spice cold foam!

• Matcha

  Finely ground Rishi green tea whisked with water or steamed milk

• Matcha With Butterfly Pea Sweet Foam

  Rishi Matcha + Butterfly pea tea powder which is an antioxidant & great for skin and hair healthy + vanilla syrup + milk of choice makes a beautiful green drink topped with brillant blue foam!

• Medicine Ball

  Our healthy version of the Starbucks Medicine Ball- Rishi peach tea, mint tea, honey & a splash of cold pressed lemon juice!

• Milk Steamer

  Steamed milk with flavored syrup

• Mocha

  Espresso with chocolate and steamed milk topped with whipped cream

• Mushroom Hot Chocolate Latte

  A signature 5 Defenders™ organic mushroom extract blend with heirloom cacao + espresso + milk of choice! This rich healing latte will help reduce stress, improve energy, and help regulate moods!

• Peppermint Mocha

• Pistachio White Chocolate Latte

• Poppi Prebiotic Orange Soda

  US$3.20

• Pumpkin Spice Latte With Homemade Sauce

  Made with our homemade healthy pumpkin spice/sauce!

• Rasa

  Rasa is an adaptogenic coffee alternative that aids your body in handling and balancing your stress and anxiety levels!

• Red Eye

  Coffee + two shots of espresso

• Rishi Tea

• Salted Caramel Cold Brew With Caramel Cold Foam

  Caramel cold brew with salted caramel cold foam

• Salted Caramel Mocha

• Shrub- Living Full Kombucha

  Assorted flavors available!

  US$15.00

• Sparkling Water

  US$1.50

• Spicy Mushroom Hot Chocolate Latte

  A signature 5 Defenders™ organic mushroom extract blend with heirloom cacao + cayenne spice + espresso + milk of choice!

• White Chocolate Cold Brew With Lavender Sweet Foam

• White Chocolate Mocha

  Espresso mixed with white mocha syrup and your choice of milk. We recommend adding whipped cream on top!

• White Chocolate Raspberry Matcha

  A touch of white chocolate, a hint of raspberry turns this earthy matcha into a softer subtle sweet treat!

• Wisco Pop Strawberry Soda - 12 Oz

  US$3.60

Coffee, Tea & Specialty Drinks

• Almond Butter Shaken Espresso

  Made with espresso, almond butter, and your favorite milk of choice—then shaken & chilled for a delicious frothy finish! **We recommend adding maple syrup or honey for a nice sweet profile!

• Americano

  Espresso diluted with hot water

• Aronia Syrup - 16 Oz

  Locally sourced from Prairie Junction Farms in East Troy, this organic Aronia Berry, Elderberry, and raw honey blend is a tasty daily immunity booster! Must keep refridgerated.

  US$30.00

• Ashwagandha Latte

  This earthy latte topped with cinnamon will provide abundant energy, peaceful sleep, stress reduction, and is great for muscles & joints!

• Beet Cacao Latte

  New addition to our healing coffee menu! Beet root powder, cacao powder, coconut sugar, cinnamon & sea salt for a nutritious & tasty coffee drink! *We love without espresso too for richer ingredient flavors

• Blush Drink

  Our healthy version of the Pink Drink! Coconut milk, organic homemade pureed strawberries, agave, & freeze dried strawberries shaken with ice!

• Bottled Water

  US$1.00

• Boylan Black Cherry Soda- 11.6 Oz

  Classic black cherry soda, perfect to pair with your lunch!

  US$2.60

• Breve

  A latte made with half and half

• Cafe Au Lait

  Our daily brewed coffee with your preference of hot milk!

• Cappuccino

  Espresso & steamed milk with ⅓ foam

• Chaga Chai

  We use organic, non GMO Chaga mushroom powder which is an amazing superfood full of anti-inflammatory properties, aids in healthy digestition and packed with antioxidants mixed with our homemade Chai + milk of choice!

• Chai Latte

  Homemade Chai concentrate with steamed milk of choice!

• Chocolate Cold Brew With Raspberry Cold Foam

  An instant staff favorite with our Colectivo Cold Brew, hint of chocolate, topped with raspberry cold foam!

• Cinnamon Plum Tea Latte

  Rishi cinnamon plum tea with your milk of choice!

• Coffee

  Freshly brewed Colectivo coffee

• Coffee Pot To-Go

  Eight 12 oz cups of coffee in to-go dispenser, cups, sugar, and choice of milk!

  US$25.00

• Cold Brew

• Collagen Boosted Cold Brew

  Make your morning caffeine work for you! This collagen boosted cold brew includes collagen, MCT coconut oil and maple syrup! As always you can add your choice of milk or a different sweetener!

• Cortado

  US$4.75

• Dirty Chai Latte

  Our homemade chai mix with milk of choice & a shot of espresso

• Double Espresso

  A double shot of espresso *Add whipped cream for an espresso con panna

  US$2.75

• Elderberry Latte

  Boost your immune system & build your antioxidants with our beet root powder + elderberry + maple syrup + espresso +milk of choice latte!

• Flat White

  Similar to a latte, the Flat White has a higher espresso to milk ratio as well as less foam

• Flower Power Latte

  A peaceful blend of violet, lavender, and honey syrups

• Golden Milk

  Your choice of milk with our homemade blend of turmeric, cinnamon, and ginger and a touch of maple syrup!

• Horchata Latte

  Espresso + our homemade vegan horchata for a silky, lightly sweetened drink!

• Hot Chocolate

  Steamed milk with chocolate, topped with whipped cream

• Iced Tea

  Black tea or Peach Green Tea depending on availability and time of year

• Iced Vanilla Matcha W/ Lavender Cold Foam

  Our homemade vanilla syrup paired with matcha + our homemade lavender cold foam!

• Irish Cream Cold Brew With Chocolate Cold Foam

  Made with our homemade mocha sauce (made with coconut sugar) for a healthier drink choice!

• Juice Box

  US$2.50

• Kid's Organic Chocolate Milk

  US$2.50

• Latte

  Espresso & steamed milk with light foam

• Living Full Kombucha-12 Oz

  Brewed and bottled locally | Living Full Kombucha balances your body through plant-based ingredients & wholesome bacteria!

  US$5.50

• London Fog

  Earl grey tea with vanilla and steamed milk

• Macchiato

  The "Starbucks version" of a macchiato!

• Maple Cinnamon Chai Latte

• Maple Cold Brew With Pumpkin Spice Cold Foam

  Maple syrup added to our cold brew topped with our homemade pumpkin spice cold foam!

• Matcha

  Finely ground Rishi green tea whisked with water or steamed milk

• Matcha With Butterfly Pea Sweet Foam

  Rishi Matcha + Butterfly pea tea powder which is an antioxidant & great for skin and hair healthy + vanilla syrup + milk of choice makes a beautiful green drink topped with brillant blue foam!

• Medicine Ball

  Our healthy version of the Starbucks Medicine Ball- Rishi peach tea, mint tea, honey & a splash of cold pressed lemon juice!

• Milk Steamer

  Steamed milk with flavored syrup

• Mocha

  Espresso with chocolate and steamed milk topped with whipped cream

• Mushroom Hot Chocolate Latte

  A signature 5 Defenders™ organic mushroom extract blend with heirloom cacao + espresso + milk of choice! This rich healing latte will help reduce stress, improve energy, and help regulate moods!

• Peppermint Mocha

• Pistachio White Chocolate Latte

• Poppi Prebiotic Orange Soda

  US$3.20

• Pumpkin Spice Latte With Homemade Sauce

  Made with our homemade healthy pumpkin spice/sauce!

• Rasa

  Rasa is an adaptogenic coffee alternative that aids your body in handling and balancing your stress and anxiety levels!

• Red Eye

  Coffee + two shots of espresso

• Rishi Tea

• Salted Caramel Cold Brew With Caramel Cold Foam

  Caramel cold brew with salted caramel cold foam

• Salted Caramel Mocha

• Shrub- Living Full Kombucha

  Assorted flavors available!

  US$15.00

• Sparkling Water

  US$1.50

• Spicy Mushroom Hot Chocolate Latte

  A signature 5 Defenders™ organic mushroom extract blend with heirloom cacao + cayenne spice + espresso + milk of choice!

• White Chocolate Cold Brew With Lavender Sweet Foam

• White Chocolate Mocha

  Espresso mixed with white mocha syrup and your choice of milk. We recommend adding whipped cream on top!

• White Chocolate Raspberry Matcha

  A touch of white chocolate, a hint of raspberry turns this earthy matcha into a softer subtle sweet treat!

• Wisco Pop Strawberry Soda - 12 Oz

  US$3.60

Smoothies | Smoothie Bowls | Shakes - Smoothies | Shakes

• Balance Smoothie - 16 Oz

  Our go-to energy boosting smoothie that includes: blended banana, pineapple, green apple, kale/spinach, celery, parsley, and coconut water!

  US$8.50

• Date Shake - 16 Oz

  Blended frozen banana, dates, almond butter, vanilla extract, and coconut milk! Birthday Cake: + cake batter extract Monster Cookie: + chocolate chips + peanut butter Peppermint: + peppermint extract Protein: + plant based vanilla or chocolate protein powder (20 g) Pumpkin: +homemade pumpkin spice puree + maple syrup Shamrock: + spinach + peppermint extract

• Resilience Smoothie - 16 Oz

  Powerful antioxidants to recharge with our blended banana, mixed berries, green apple, goji powder, chia seeds, agave nectar & coconut water!

  US$8.50

• Strawberries & Cream Shake - 16 Oz

  Blended strawberries, avocado, dates, maple syrup, coconut milk and topped with dairy or non-dairy whipped cream! *We love adding plant based vanilla protein powder!

  US$9.00

• Strength Smoothie - 16 Oz

  A favorite to refuel post workout smoothie with blended banana, blueberries, maple syrup, MCT coconut oil, hemp seeds, & coconut milk! Pro Tip: add a scoop of vegan protein powder for muscle recovery!

  US$8.50

Smoothies | Smoothie Bowls | Shakes - Smoothie Bowls

• Abundance Bowl 16 Oz

  An overabundance of antioxidants in our smoothie bowl blended mango, pineapple, blueberries, pitaya (dragon fruit), and coconut water, topped with our homemade granola, coconut flakes, fresh fruit, hemp hearts!

  US$9.25

• Radiance (Acai) Bowl 16 Oz

  Get glowing with this smoothie bowl blended with mixed berries, banana, acai powder, chia seeds & coconut milk topped with our homemade granola, coconut flakes, fresh fruit, and chia seeds!

  US$9.25

• Brilliance Bowl 16 Oz

  Loaded with antioxidants & anti-inflammatories, this smoothie bowl is full of blended mango, banana, blueberries, coconut water & blue spirulina topped with our homemade granola, coconut flakes, fresh fruit and goji berries!

  US$9.25

Smoothies | Shakes

• Balance Smoothie - 16 Oz

  Our go-to energy boosting smoothie that includes: blended banana, pineapple, green apple, kale/spinach, celery, parsley, and coconut water!

  US$8.50

• Date Shake - 16 Oz

  Blended frozen banana, dates, almond butter, vanilla extract, and coconut milk! Birthday Cake: + cake batter extract Monster Cookie: + chocolate chips + peanut butter Peppermint: + peppermint extract Protein: + plant based vanilla or chocolate protein powder (20 g) Pumpkin: +homemade pumpkin spice puree + maple syrup Shamrock: + spinach + peppermint extract

• Resilience Smoothie - 16 Oz

  Powerful antioxidants to recharge with our blended banana, mixed berries, green apple, goji powder, chia seeds, agave nectar & coconut water!

  US$8.50

• Strawberries & Cream Shake - 16 Oz

  Blended strawberries, avocado, dates, maple syrup, coconut milk and topped with dairy or non-dairy whipped cream! *We love adding plant based vanilla protein powder!

  US$9.00

• Strength Smoothie - 16 Oz

  A favorite to refuel post workout smoothie with blended banana, blueberries, maple syrup, MCT coconut oil, hemp seeds, & coconut milk! Pro Tip: add a scoop of vegan protein powder for muscle recovery!

  US$8.50

Smoothie Bowls

• Abundance Bowl 16 Oz

  An overabundance of antioxidants in our smoothie bowl blended mango, pineapple, blueberries, pitaya (dragon fruit), and coconut water, topped with our homemade granola, coconut flakes, fresh fruit, hemp hearts!

  US$9.25

• Radiance (Acai) Bowl 16 Oz

  Get glowing with this smoothie bowl blended with mixed berries, banana, acai powder, chia seeds & coconut milk topped with our homemade granola, coconut flakes, fresh fruit, and chia seeds!

  US$9.25

• Brilliance Bowl 16 Oz

  Loaded with antioxidants & anti-inflammatories, this smoothie bowl is full of blended mango, banana, blueberries, coconut water & blue spirulina topped with our homemade granola, coconut flakes, fresh fruit and goji berries!

  US$9.25

Bakery - Bakery

• Cake Pops

  US$4.00

• Chewy Marshmallow Bar With Brown Butter And Sea Salt

  Homemade mini-marshmallows and marshmallow cream – both homemade, all-natural and GMO-free – get folded with gluten-free, crispy rice puffs. Just a touch of butter gets browned, but enough to bring up a subtle caramel note. A hint of sea salt makes it all come alive.

  US$3.00

• Cinnamon Roll

  These giant cinnamon rolls are a perfect treat to pair with a chai latte. Don’t be afraid to ask us to warm it up for you!

  US$3.25

• GF Bagel

  US$3.25

• GF Chocolate Brownie Bar

  *not certified gluten free

  US$3.00

• GF Double Chocolate Chip Cookie

  GF chocolate chip cookie

  US$3.50

• GF Monster Cookies

  GF oats, peanut butter, coconut sugar, coconut flakes & yummy chocolate chips!

  US$7.00

• GF Muffin

  Your choice of GF/V/DF Banana Cinnamon, Double Chocolate, or seasonal flavor!

  US$6.25

• GF V Carrot Cake

  Holcomb Hollow GF, Vegan, and Dairy Free Cake slice!

  US$6.75

• GF V Chocolate Orange Cake

  Holcomb Hollow GF, Vegan, and Dairy Free Cake slice!

  US$6.75

• Regular Chocolate Croissant

  Baked in house, these chocolate croissants are the perfect addition to your coffee order. Don’t be afraid to ask us to warm it up for you!

  US$3.50

• Regular Pumpkin Cranberry Muffin

  This yummy Pumpkin Cranberry Muffin is delicious paired with your go-to cafe drink!

  US$3.25

• Regular Scone

  Your choice of Cherry Almond, Orange Chocolate Chip or Rosemary Cheddar!

  US$3.50

Bakery

• Cake Pops

  US$4.00

• Chewy Marshmallow Bar With Brown Butter And Sea Salt

  Homemade mini-marshmallows and marshmallow cream – both homemade, all-natural and GMO-free – get folded with gluten-free, crispy rice puffs. Just a touch of butter gets browned, but enough to bring up a subtle caramel note. A hint of sea salt makes it all come alive.

  US$3.00

• Cinnamon Roll

  These giant cinnamon rolls are a perfect treat to pair with a chai latte. Don’t be afraid to ask us to warm it up for you!

  US$3.25

• GF Bagel

  US$3.25

• GF Chocolate Brownie Bar

  *not certified gluten free

  US$3.00

• GF Double Chocolate Chip Cookie

  GF chocolate chip cookie

  US$3.50

• GF Monster Cookies

  GF oats, peanut butter, coconut sugar, coconut flakes & yummy chocolate chips!

  US$7.00

• GF Muffin

  Your choice of GF/V/DF Banana Cinnamon, Double Chocolate, or seasonal flavor!

  US$6.25

• GF V Carrot Cake

  Holcomb Hollow GF, Vegan, and Dairy Free Cake slice!

  US$6.75

• GF V Chocolate Orange Cake

  Holcomb Hollow GF, Vegan, and Dairy Free Cake slice!

  US$6.75

• Regular Chocolate Croissant

  Baked in house, these chocolate croissants are the perfect addition to your coffee order. Don’t be afraid to ask us to warm it up for you!

  US$3.50

• Regular Pumpkin Cranberry Muffin

  This yummy Pumpkin Cranberry Muffin is delicious paired with your go-to cafe drink!

  US$3.25

• Regular Scone

  Your choice of Cherry Almond, Orange Chocolate Chip or Rosemary Cheddar!

  US$3.50

Toasts - Toasts

• Avocado- GF

  Mashed organic avocado topped with cucumber, arugula/mixed greens, drizzled with olive oil, salt & pepper, and hemp hearts!

  US$7.75

• Avocado- Sourdough

  Mashed organic avocado topped with cucumber, arugula/mixed greens, drizzled with olive oil, salt & pepper, and hemp hearts!

  US$6.25

• Chickpea Salad- GF

  Our vegan version of tuna with a homemade chickpea spread, topped with mixed greens, cucumber and drizzled with olive oil, salt & pepper, and hemp hearts! *GF bread is not Vegan

  US$7.75

• Chickpea Salad- Sourdough

  Our vegan version of tuna with a homemade chickpea spread, topped with mixed greens, cucumber and drizzled with olive oil, salt & pepper, and hemp hearts!

  US$6.25

• Savory Goat Cheese- GF

  A smear of homemade dill goat cheese, sliced cherry tomatoes, S&P, arugula with an olive oil drizzle!

  US$7.75

• Savory Goat Cheese- Sourdough

  A smear of homemade dill goat cheese, sliced cherry tomatoes, S&P, arugula with an olive oil drizzle!

  US$6.25

• Sweet Potato Hummus- GF

  Our homemade sweet potato hummus topped with bacon, feta, pumpkin seeds, arugula and a sweet honey drizzle! Picture shows sourdough bread, not GF.

  US$7.75

• Sweet Potato Hummus- Sourdough

  Our homemade sweet potato hummus topped with bacon, feta, pumpkin seeds, arugula and a sweet honey drizzle!

  US$6.25

• Whipped Peanut Butter Protein- GF

  Our version of a peanut butter & jelly! Homemade peanut butter spread made with coconut yogurt & plant based vanilla protein powder topped with fresh berries and toasted coconut flakes!

  US$7.75

• Whipped Peanut Butter Protein- Sourdough

  Our version of a peanut butter & jelly! Homemade peanut butter spread made with coconut yogurt & plant based vanilla protein powder topped with fresh berries and toasted coconut flakes!

  US$6.75

Toasts

• Avocado- GF

  Mashed organic avocado topped with cucumber, arugula/mixed greens, drizzled with olive oil, salt & pepper, and hemp hearts!

  US$7.75

• Avocado- Sourdough

  Mashed organic avocado topped with cucumber, arugula/mixed greens, drizzled with olive oil, salt & pepper, and hemp hearts!

  US$6.25

• Chickpea Salad- GF

  Our vegan version of tuna with a homemade chickpea spread, topped with mixed greens, cucumber and drizzled with olive oil, salt & pepper, and hemp hearts! *GF bread is not Vegan

  US$7.75

• Chickpea Salad- Sourdough

  Our vegan version of tuna with a homemade chickpea spread, topped with mixed greens, cucumber and drizzled with olive oil, salt & pepper, and hemp hearts!

  US$6.25

• Savory Goat Cheese- GF

  A smear of homemade dill goat cheese, sliced cherry tomatoes, S&P, arugula with an olive oil drizzle!

  US$7.75

• Savory Goat Cheese- Sourdough

  A smear of homemade dill goat cheese, sliced cherry tomatoes, S&P, arugula with an olive oil drizzle!

  US$6.25

• Sweet Potato Hummus- GF

  Our homemade sweet potato hummus topped with bacon, feta, pumpkin seeds, arugula and a sweet honey drizzle! Picture shows sourdough bread, not GF.

  US$7.75

• Sweet Potato Hummus- Sourdough

  Our homemade sweet potato hummus topped with bacon, feta, pumpkin seeds, arugula and a sweet honey drizzle!

  US$6.25

• Whipped Peanut Butter Protein- GF

  Our version of a peanut butter & jelly! Homemade peanut butter spread made with coconut yogurt & plant based vanilla protein powder topped with fresh berries and toasted coconut flakes!

  US$7.75

• Whipped Peanut Butter Protein- Sourdough

  Our version of a peanut butter & jelly! Homemade peanut butter spread made with coconut yogurt & plant based vanilla protein powder topped with fresh berries and toasted coconut flakes!

  US$6.75

Snacks & Treats - Snacks & Treats

• Annie's Mac N Cheese GF Cup

  US$3.00

• Annie's Organic Extra Cheesy Bunny Crackers - 7.5 Oz

  US$6.95

• Arizona Sunset Enchilada Soup Mix

  US$8.30

• Chicago Bistro French Onion Soup Mix

  US$8.30

• Chicken Salad- 16 Oz

  Organic diced chicken, celery, veganaise, walnuts, pecans, dried cranberries, green onion, parsley, and black pepper!

  US$10.50

• Chicken Salad- 8 Oz

  Organic diced chicken, celery, veganaise, walnuts, pecans, dried cranberries, green onion, parsley, and black pepper!

  US$5.75

• Chickpea Salad- 12 Oz

  US$10.25

• Chickpea Salad- 8 Oz

  Chickpeas, celery, veganaise, fresh squeeze lemon juice, fresh dill, olive oil, coconut aminos, sea salt & pepper

  US$5.50

• Chocolate Avocado Pudding

  A delicious organic chocolate avocado pudding topped with a homemade sweet cashew cream and toasted coconut flakes!

  US$8.25

• CHOMPS Sea Salt Beef Or Turkey Stick

  US$2.05

• Connecticut Cottage Chicken Noodle Soup Mix

  US$7.50

• Florida Sunshine Red Pepper Corn Chowder

  US$7.50

• Glutino GF Pretzel Bags - 1 Oz

  US$1.99

• GoMacro Bar

  Assorted flavors!

  US$3.99

• Granola Blueberry Vanilla Almond-10 Oz

  GF organic oats, cinnamon, almond butter, maple syrup, vanilla extract, sea salt, shredded coconut flakes, dried blueberries, and coconut oil!

  US$7.50

• Hu Chocolate Cashew Butter W/ Raspberry Bar

  US$4.99

• Hu Chocolate Orange Vanilla With Cashew Butter

  US$4.99

• Hu Chocolate Salty Bar

  US$4.99

• Lemon Thyme Hummus - 16 Oz

  US$10.25

• Lemon Thyme Hummus- 8 Oz

  A homemade lemon thyme hummus

  US$5.50

• Lentiful - Low Sodium Cilantro Lime Chile

  US$3.99

• Lentiful - Thai Coconut Curry

  US$3.99

• Lentiful- Low Sodium Vegetable Harvest

  US$3.99

• Lentiful- Mexican Green Chile

  US$3.99

• Mississippi Delta Tomato Basil Soup Mix

  US$7.50

• North Country Cabin Buffalo Chicken Soup Mix

  US$8.30

• Organic Pineapple Passionfruit Fruit Bar

  US$1.00

• Organic Raspberry Lemonade Fruit Bar

  US$1.00

• Organic Strawberry Banana Fruit Bar

  US$1.00

• Protein Energy Bites

  Almond butter, GF oats, plant protein powder, chia seeds, vanilla extract, honey, raw cashews, slivered almonds, chocolate chips rolled in shredded coconut flakes!

  US$6.50

• Protein Snack Box

  The perfect on the go snack with our homemade lemon thyme hummus, gf pretzels, organic fresh vegetables, and protein bites!

  US$8.00

• Pulled Chicken- 8 Oz

  US$4.00

• Pumpkin Energy Bites

  GF rolled oats, walnuts, organic plant based vanilla protein powder, almond butter, pumpkin puree, maple syrup, pumpkin pie spice, chocolate chips

  US$6.50

• Rocky Mountain Trail Loaded Potato Soup Mix

  US$9.80

• Siete Chipotle BBQ Chips - 1.5 Oz

  US$1.75

• Siete Potato Chips - 1.5 Oz

  US$1.75

• Siete Serrano Sea Salt Vinegar Chips - 1.5 Oz

  US$1.75

• Simple Mills Almond Crackers- 4.25 Oz Box

  US$4.99

• Simple Mills Cracker Snack Packs

  US$1.35

• Smart Sweets Sour Blast Buddies

  US$3.40

• Smart Sweets Sweet Fish

  US$3.40

• Tidbits Gummies- Acai Grape

  US$3.29

• Virginia Blue Ridge Broccoli Cheddar Soup Mix

  US$8.30

Snacks & Treats

• Annie's Mac N Cheese GF Cup

  US$3.00

• Annie's Organic Extra Cheesy Bunny Crackers - 7.5 Oz

  US$6.95

• Arizona Sunset Enchilada Soup Mix

  US$8.30

• Chicago Bistro French Onion Soup Mix

  US$8.30

• Chicken Salad- 16 Oz

  Organic diced chicken, celery, veganaise, walnuts, pecans, dried cranberries, green onion, parsley, and black pepper!

  US$10.50

• Chicken Salad- 8 Oz

  Organic diced chicken, celery, veganaise, walnuts, pecans, dried cranberries, green onion, parsley, and black pepper!

  US$5.75

• Chickpea Salad- 12 Oz

  US$10.25

• Chickpea Salad- 8 Oz

  Chickpeas, celery, veganaise, fresh squeeze lemon juice, fresh dill, olive oil, coconut aminos, sea salt & pepper

  US$5.50

• Chocolate Avocado Pudding

  A delicious organic chocolate avocado pudding topped with a homemade sweet cashew cream and toasted coconut flakes!

  US$8.25

• CHOMPS Sea Salt Beef Or Turkey Stick

  US$2.05

• Connecticut Cottage Chicken Noodle Soup Mix

  US$7.50

• Florida Sunshine Red Pepper Corn Chowder

  US$7.50

• Glutino GF Pretzel Bags - 1 Oz

  US$1.99

• GoMacro Bar

  Assorted flavors!

  US$3.99

• Granola Blueberry Vanilla Almond-10 Oz

  GF organic oats, cinnamon, almond butter, maple syrup, vanilla extract, sea salt, shredded coconut flakes, dried blueberries, and coconut oil!

  US$7.50

• Hu Chocolate Cashew Butter W/ Raspberry Bar

  US$4.99

• Hu Chocolate Orange Vanilla With Cashew Butter

  US$4.99

• Hu Chocolate Salty Bar

  US$4.99

• Lemon Thyme Hummus - 16 Oz

  US$10.25

• Lemon Thyme Hummus- 8 Oz

  A homemade lemon thyme hummus

  US$5.50

• Lentiful - Low Sodium Cilantro Lime Chile

  US$3.99

• Lentiful - Thai Coconut Curry

  US$3.99

• Lentiful- Low Sodium Vegetable Harvest

  US$3.99

• Lentiful- Mexican Green Chile

  US$3.99

• Mississippi Delta Tomato Basil Soup Mix

  US$7.50

• North Country Cabin Buffalo Chicken Soup Mix

  US$8.30

• Organic Pineapple Passionfruit Fruit Bar

  US$1.00

• Organic Raspberry Lemonade Fruit Bar

  US$1.00

• Organic Strawberry Banana Fruit Bar

  US$1.00

• Protein Energy Bites

  Almond butter, GF oats, plant protein powder, chia seeds, vanilla extract, honey, raw cashews, slivered almonds, chocolate chips rolled in shredded coconut flakes!

  US$6.50

• Protein Snack Box

  The perfect on the go snack with our homemade lemon thyme hummus, gf pretzels, organic fresh vegetables, and protein bites!

  US$8.00

• Pulled Chicken- 8 Oz

  US$4.00

• Pumpkin Energy Bites

  GF rolled oats, walnuts, organic plant based vanilla protein powder, almond butter, pumpkin puree, maple syrup, pumpkin pie spice, chocolate chips

  US$6.50

• Rocky Mountain Trail Loaded Potato Soup Mix

  US$9.80

• Siete Chipotle BBQ Chips - 1.5 Oz

  US$1.75

• Siete Potato Chips - 1.5 Oz

  US$1.75

• Siete Serrano Sea Salt Vinegar Chips - 1.5 Oz

  US$1.75

• Simple Mills Almond Crackers- 4.25 Oz Box

  US$4.99

• Simple Mills Cracker Snack Packs

  US$1.35

• Smart Sweets Sour Blast Buddies

  US$3.40

• Smart Sweets Sweet Fish

  US$3.40

• Tidbits Gummies- Acai Grape

  US$3.29

• Virginia Blue Ridge Broccoli Cheddar Soup Mix

  US$8.30

Soups - Soups

• Soup Of The Day- 16 Oz

  See our social media for our Soup of the Day and enjoy GF or regular homemade croutons on the side!

  US$6.50

Soups

• Soup Of The Day- 16 Oz

  See our social media for our Soup of the Day and enjoy GF or regular homemade croutons on the side!

  US$6.50

Sandwiches - Sandwiches

• BLT - Sourdough

  Our spin on everyone's favorite classic! Wilson's crispy bacon, arugula, sliced cherry tomatoes atop a spicy chipotle vegan mayo! *Not a fan of spice? Simply select vegan mayo or garlic aoli instead!

  US$8.75

• BLT- GF

  Our spin on everyone's favorite classic! Wilson's crispy bacon, arugula, sliced cherry tomatoes atop a spicy chipotle vegan mayo! *Not a fan of spice? Simply select vegan mayo or garlic aoli instead!

  US$10.25

• Breakfast Sandwich- Croissant

  A yummy flaky croissant dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Breakfast Sandwich- GF

  A GF english muffin dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$10.75

• Breakfast Sandwich- Plain Bagel

  A Troubadour plain bagel dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Breakfast Sandwich-Sourdough

  Sourdough bread dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Chicken Salad Sandwich- GF

  Made to order: baked chicken diced in a veganaise dressing with chopped walnuts, pecans, celery, dried cranberries, green onions, parsley & black pepper

  US$11.00

• Pulled Pork Sandwich- Ciabatta

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce!

  US$9.75

• Pulled Pork Sandwich- GF

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce! *shown on ciabatta not gluten free

  US$11.25

• Pulled Pork Sandwich- Sourdough

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce! *shown on ciabatta not sourdough

  US$9.75

• Roasted Veggie Panini - GF

  Enjoy our homemade goat cheese spread, zucchini, squash, red onion, sweet potato, and arugula warmed on our panini press!

  US$11.00

• Roasted Veggie Panini- Sourdough

  Enjoy our homemade goat cheese spread, zucchini, squash, red onion, sweet potato, and arugula warmed on our panini press!

  US$9.50

• Sundried Tomato Pesto Panini- Ciabatta

  Fresh mozzarella, sundried tomatoes atop a pesto spread, toasted on our panini press on ciabatta bread! *Ask us to drizzle balsamic for an added treat!

  US$9.50

• Sundried Tomato Pesto Panini- GF

  Made to order: fresh mozzarella, sundried tomatoes atop a pesto spread, toasted on our panini press on ciabatta bread! *Ask us to drizzle balsamic for an added treat!

  US$11.00

• Pulled Chicken Sandwich- Sourdough

  Pulled chicken mixed in a homemade honey-mustard sauce!

  US$9.75

• Pulled Chicken Sandwich- GF

  Pulled chicken mixed in a homemade honey-mustard sauce! Photo shown is on Sourdough bread

  US$11.25

• Pulled Chicken- Ciabatta

  Pulled chicken mixed in a homemade honey-mustard sauce!

  US$9.75

Sandwiches - Wraps

• Hummus Wrap

  A generous smear of homemade lemon thyme hummus surrounds organic fresh greens, shredded carrots, red pepper, green onion & hemp hearts in a spinach wrap!

• GF Hummus Sandwich

  Made to order: Toasted GF bread topped with a generous smear of homemade lemon thyme hummus surrounds organic fresh greens, shredded carrots, red pepper, green onion & hemp hearts!

• Deconstructed Hummus Wrap

• Chicken Salad Wrap

  Baked chicken diced in a veganaise dressing with chopped walnuts, pecans, celery, dried cranberries, green onions, parsley & black pepper in a spinach wrap!

Sandwiches

• BLT - Sourdough

  Our spin on everyone's favorite classic! Wilson's crispy bacon, arugula, sliced cherry tomatoes atop a spicy chipotle vegan mayo! *Not a fan of spice? Simply select vegan mayo or garlic aoli instead!

  US$8.75

• BLT- GF

  Our spin on everyone's favorite classic! Wilson's crispy bacon, arugula, sliced cherry tomatoes atop a spicy chipotle vegan mayo! *Not a fan of spice? Simply select vegan mayo or garlic aoli instead!

  US$10.25

• Breakfast Sandwich- Croissant

  A yummy flaky croissant dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Breakfast Sandwich- GF

  A GF english muffin dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$10.75

• Breakfast Sandwich- Plain Bagel

  A Troubadour plain bagel dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Breakfast Sandwich-Sourdough

  Sourdough bread dressed in our homemade garlic aioli with crispy Wilson's meats bacon, and two organic fried eggs!

  US$9.25

• Chicken Salad Sandwich- GF

  Made to order: baked chicken diced in a veganaise dressing with chopped walnuts, pecans, celery, dried cranberries, green onions, parsley & black pepper

  US$11.00

• Pulled Pork Sandwich- Ciabatta

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce!

  US$9.75

• Pulled Pork Sandwich- GF

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce! *shown on ciabatta not gluten free

  US$11.25

• Pulled Pork Sandwich- Sourdough

  A dry rubbed shredded Wilson's meat pork shoulder mixed in a homemade honey-mustard sauce! *shown on ciabatta not sourdough

  US$9.75

• Roasted Veggie Panini - GF

  Enjoy our homemade goat cheese spread, zucchini, squash, red onion, sweet potato, and arugula warmed on our panini press!

  US$11.00

• Roasted Veggie Panini- Sourdough

  Enjoy our homemade goat cheese spread, zucchini, squash, red onion, sweet potato, and arugula warmed on our panini press!

  US$9.50

• Sundried Tomato Pesto Panini- Ciabatta

  Fresh mozzarella, sundried tomatoes atop a pesto spread, toasted on our panini press on ciabatta bread! *Ask us to drizzle balsamic for an added treat!

  US$9.50

• Sundried Tomato Pesto Panini- GF

  Made to order: fresh mozzarella, sundried tomatoes atop a pesto spread, toasted on our panini press on ciabatta bread! *Ask us to drizzle balsamic for an added treat!

  US$11.00

• Pulled Chicken Sandwich- Sourdough

  Pulled chicken mixed in a homemade honey-mustard sauce!

  US$9.75

• Pulled Chicken Sandwich- GF

  Pulled chicken mixed in a homemade honey-mustard sauce! Photo shown is on Sourdough bread

  US$11.25

• Pulled Chicken- Ciabatta

  Pulled chicken mixed in a homemade honey-mustard sauce!

  US$9.75

Wraps

• Hummus Wrap

  A generous smear of homemade lemon thyme hummus surrounds organic fresh greens, shredded carrots, red pepper, green onion & hemp hearts in a spinach wrap!

• GF Hummus Sandwich

  Made to order: Toasted GF bread topped with a generous smear of homemade lemon thyme hummus surrounds organic fresh greens, shredded carrots, red pepper, green onion & hemp hearts!

• Deconstructed Hummus Wrap

• Chicken Salad Wrap

  Baked chicken diced in a veganaise dressing with chopped walnuts, pecans, celery, dried cranberries, green onions, parsley & black pepper in a spinach wrap!

Seasonal Protein Bowl - Seasonal Protein Bowl

• Fall Power Bowl

  Quinoa, sweet potatoes, arugula, chickpeas, cranberries, feta, walnuts and homemade maple tahini dressing!

  US$12.00

Seasonal Protein Bowl

• Fall Power Bowl

  Quinoa, sweet potatoes, arugula, chickpeas, cranberries, feta, walnuts and homemade maple tahini dressing!

  US$12.00

Beer | Wine | Hard Seltzers - Wine

• Woodbridge Chardonnay

  US$5.50

• Woodbridge Cabernet Sauvignon

  US$5.50

• Woodbridge Rose

  US$5.50

• Cupcake Prosecco

  US$6.50

Wine

• Woodbridge Chardonnay

  US$5.50

• Woodbridge Cabernet Sauvignon

  US$5.50

• Woodbridge Rose

  US$5.50

• Cupcake Prosecco

  US$6.50